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Tuna Salad Wraps (cookingcuriosity.com)


 

Tuna salad wraps are light, refreshing and nutritious meals perfect for lunch or a quick dinner. These wraps combine the classic flavor of creamy tuna salad with crisp veggies, all wrapped up in a soft tortilla for a satisfying and portable dish. The addition of fresh herbs and a hint of lemon add brightness, while crunch from the vegetables gives texture to each bite. Easy to prepare and endlessly customizable, tuna salad wraps are excellent go-tos when you¡¯re craving something healthy yet filling.
Ingredients:
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? 2 cans (5 oz each) tuna, drained
? ? cup mayonnaise
? 1 tbsp Dijon mustard
? 1 tbsp lemon juice
? 2 tbsp fresh parsley, chopped
? 1 small celery stalk, finely chopped
? ? small red onion, finely chopped
? Salt and pepper, to taste
? 4 large tortillas or wraps
? Lettuce leaves, for filling
? Sliced cucumbers, tomatoes, or avocados (optional)
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Instructions:
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1. In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, lemon juice, parsley, celery, and red onion. Mix until well combined and season
with salt and pepper to taste.
2. Lay the tortillas or wraps flat on a clean surface. Place a few lettuce leaves in the center of each tortilla.
3. Spoon a generous portion of the tuna salad onto the lettuce, spreading it evenly across the wrap.
4. Add optional toppings like sliced cucumbers, tomatoes, or avocados for extra flavor and texture.
5. Fold in the sides of the tortilla and roll it up tightly into a wrap.
6. Slice each wrap in half and serve immediately, or wrap them in foil or plastic wrap for a meal on the go.
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These tuna salad wraps are healthy and flavorful options, perfect for quick and easy meals that still feel fresh and delicious!