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Spinach Mushroom Quiche
Spinach Mushroom QuicheThis easy Spinach Mushroom Quiche features a homemade olive oil crust, a creamy egg filling, and sautéed veggies. Perfect for breakfast, brunch, or a light dinner! ?CourseBreakfasts ?CuisineAmerican ?Keywordquiche ?Prep Time30minutes?minutes ?Cook Time45minutes?minutes ?Total Time1hour?hour?15minutes?minutes ?Servings6 ?Calories321kcal ?AuthorStacie Vaughan IngredientsCrust
Filling
InstructionsCrust
Filling
NutritionServing:?1g?|?Calories:?321kcal?|?Carbohydrates:?26g?|?Protein:?11g?|?Fat:?19g?|?Saturated Fat:?4g?|?Polyunsaturated Fat:?15g?|?Cholesterol:?128mg?|?Sodium:?438mg?|?Fiber:?2g?|?Sugar:?2g Source: Simply Stacie ~~~~~ Rhonda in MO |
BRICE AND LENTILS WITH CARAMELIZED ONIONS
开云体育BROWN RICE AND LENTILS WITH CARAMELIZED ONIONS EFFORT: A LITTLE * PRESSURE: HIGH * TIME UNDER PRESSURE: 23 OR 35 MINUTES * RELEASE: NATURAL * SERVES: 8 5 tablespoons olive oil 3 large onions, halved through the root (flatter) end, then sliced into thin half-moons 1 teaspoon coriander seeds 1 teaspoon cumin seeds ? teaspoon ground turmeric ? teaspoon ground allspice ? teaspoon ground cinnamon 2 cups long-grain brown rice, preferably basmati 1 teaspoon sugar 1 teaspoon ground black pepper ? teaspoon salt 4? cups vegetable or chicken broth ? cup green lentils (French lentils or lentils de Puy) 1 Heat 1? tablespoons oil in a 6-quart stovetop pressure cooker set over medium heat or in a 6-quart electric pressure cooker turned to the browning function. Add half the onions and cook until well browned and crisp at the edges, at least 10 minutes, stirring occasionally. Transfer the cooked onions to a large bowl; repeat with 1? tablespoons more oil and the rest of the onions. 2 Add the remaining 2 tablespoons oil to the cooker; stir in the coriander, cumin, turmeric, allspice, and cinnamon until aromatic, about 1 minute. Add the rice, sugar, pepper, and salt; stir for 1 minute. Stir in the broth, scraping up any brown bits in the cooker. Stir in the lentils. 3 Lock the lid onto the pot. STOVETOP: Raise the heat to high and bring the pot to high pressure (15 psi). Once this pressure has been reached, reduce the heat as much as possible while maintaining this pressure. Cook for 23 minutes. .......................... OR .......................... ELECTRIC: Set the pot to cook at high pressure (9-11 psi). Set the machine's timer to cook at high pressure for 35 minutes. 4 Reduce the pressure. STOVETOP: Set the pot off the heat and let its pressure come back to normal naturally, about 14 minutes. .......................... OR .......................... ELECTRIC: Turn off the machine or unplug it so it doesn't flip to the keep-warm setting. Let its pressure return normal naturally, 14 to 20 minutes. 5 Unlock and open the cooker. Spoon the caramelized onions on top of the rice; set the lid back on the cooker without locking it in place, and set aside for 10 minutes to warm the onions. Serve by scooping up big spoonfuls with onions and rice in each. TESTERS' NOTES * Here's a quick take on mujadarra, a highly spiced Middle Eastern rice dish. It would be great with any roast or grilled meat, like a tenderloin off the grill or roasted game hens. * Although white rice is most often used for this dish, brown offers a more nutty flavor and a better texture after cooking under pressure. It sure stands up to the spices! ? ? |
Brown Rice and Black Bean Salad
开云体育Brown Rice and Black Bean Salad This vegan recipe is adapted from "Mexican Light Cooking" by Kathi Note: The prep time does not include the time to make the brown rice 1 can (16-ounce) black beans, rinsed and drained In a large serving bowl, combine the beans, rice, artichoke hearts, In a small bowl, whisk together oil, vinegar, stock, salt and pepper. Per serving: 158 cal.; 6 G pro.; 28 G Carb.; 4 G fat (1 sat., 3 |
Brown Rice and Beans with Ginger Chile Salsa for Nat. Herb Week and Nat. Salsa Month
开云体育Brown Rice and Beans with Ginger Chile Salsa Recipe | Bon Appétit ?
20 minutes
50 minutes It's not traditional, but we love the heat that fresh ginger adds to the salsa that accompanies this brown rice and beans recipe. Ingredients 4 Servings 2 tablespoons olive oil, divide 1 medium onion, chopped, divided 1 cup brown rice Kosher salt 1 /2 cup coarsely chopped fresh cilantro, divided Freshly ground black pepper 1 teaspoon ground coriander 1 teaspoon ground cumin 2 15-ounce cans black beans, rinsed 1 cup low-sodium vegetable broth or water 2 red jalape?os or Fresno or Holland chiles, stemmed, halved, seeded 1 garlic clove 1 tablespoon chopped peeled ginger 1 tablespoon finely grated lime zest 1 /4 cup fresh lime juice 1 avocado, halved, pitted, chopped ttt 1 /4 cup crumbled Cotija cheese or feta Lime wedges (for serving) Preparation
Heat 1 tablespoon oil in a medium saucepan over medium heat. Add 1/4 of onion and cook, stirring occasionally, until softened, about 5 minutes. Add rice and stir to coat. Add 2 cups water and season with salt. Bring to a boil, reduce heat to low, cover, and cook until rice is just tender, 40-50 minutes. Step 2 Remove from heat. Let stand, covered, for 10 minutes. Fluff rice with a fork. Fold in 1/4 cup cilantro; season with salt and pepper. Step 3 While rice is cooking, heat remaining 1 tablespoon oil in a medium saucepan over medium heat. Add 1/3 of remaining onion. Cook, stirring occasionally, until onion has softened, about 5 minutes. Step 4 Add coriander and cumin; stir 1 minute. Add beans and broth; season with salt and pepper. Bring to a boil, reduce heat, and simmer, occasionally mashing beans, until thickened, 8-10 minutes. Step 5 Pulse chiles, garlic, ginger, lime zest, lime juice, and remaining onion in a blender until a chunky sauce forms. Season salsa with salt. Step 6 Serve rice with beans; top with salsa, avocado, cheese, 1/4 cup cilantro, and lime wedges. Nutrition Per Serving 4 servings 1 serving contains: Calories (kcal) 360 Fat (g) 16 Saturated Fat (g) 3 Cholesterol (mg) 5 Carbohydrates (g) 51 Dietary Fiber (g) 16 Total Sugars (g) 5 Protein (g) 13 Sodium (mg) 1230 |
Brownie Pie
Brownie PieRich, fudgy Brownie Pie baked in a flaky pie crust—easy to make and perfect for chocolate lovers. Serve warm with whipped cream or ice cream! ?CourseDesserts ?CuisineAmerican ?Keywordpie recipes ?Prep Time15minutes?minutes ?Cook Time35minutes?minutes ?Total Time50minutes?minutes ?Servings8 ?Calories382kcal ?AuthorStacie Vaughan Ingredients
Instructions
NutritionServing:?1g?|?Calories:?382kcal?|?Carbohydrates:?38g?|?Protein:?6g?|?Fat:?26g?|?Saturated Fat:?12g?|?Polyunsaturated Fat:?12g?|?Cholesterol:?67mg?|?Sodium:?186mg?|?Fiber:?3g?|?Sugar:?21g Source: Simply Stacie ~~~~~ Rhonda in MO |
Burrito Casserole
Burrito CasseroleThis burrito casserole is shaped like a pie for a fun twist on taco night! CourseMain Course CuisineMexican Prep Time10minutes?minutes Cook Time30minutes?minutes Total Time30minutes?minutes Servings4?servings Calories788kcal Author Ingredients
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NotesWe cook our white rice in the Instant Pot. Rinse the rice with water and then place in the Instant Pot. Top with an equal amount of water. (1 cup rice, 1 cup water, etc.) Cook on high pressure for 3 minutes. Let release naturally for 10 minutes and then do a quick release and fluff with a fork. NutritionCalories:?788kcal?|?Carbohydrates:?62g?|?Protein:?38g?|?Fat:?42g?|?Saturated Fat:?21g?|?Cholesterol:?131mg?|?Sodium:?1721mg?|?Potassium:?572mg?|?Fiber:?2g?|?Sugar:?5g?|?Vitamin A:?900IU?|?Vitamin C:?2mg?|?Calcium:?543mg?|?Iron:?4.8mg Source: Buns In MyOven ~~~~~ Rhonda in MO |
The Best Fried Tacos
The Best Fried TacosThese really are the all time best fried tacos! The meat is fried right in the shell and then we fill the tacos with cheese and top with crunchy lettuce and our favorite hot sauce. CourseMain Course CuisineMexican Prep Time10minutes?minutes Cook Time30minutes?minutes Total Time40minutes?minutes Servings20?tacos Calories190kcal Author Ingredients
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NotesUse any taco filling you like, such as ground chicken or turkey, shredded chicken, or carnitas.See blog posts for notes about filling and frying the tacos.Use any of your favorite taco toppings - we keep these simple with shredded cheddar, shredded iceberg, and taco sauce or hot sauce.To make these more like Jack in the Box tacos, use a slice of American cheese in place of the shredded cheddar.? NutritionServing:?4tacos?|?Calories:?190kcal?|?Carbohydrates:?13g?|?Protein:?7g?|?Fat:?13g?|?Saturated Fat:?3g?|?Polyunsaturated Fat:?2g?|?Monounsaturated Fat:?6g?|?Trans Fat:?1g?|?Cholesterol:?22mg?|?Sodium:?203mg?|?Potassium:?115mg?|?Fiber:?2g?|?Sugar:?1g?|?Vitamin A:?221IU?|?Vitamin C:?1mg?|?Calcium:?66mg?|?Iron:?1mg Source: Buns In My Oven ~~~~~ Rhonda in MO |
Garlic Butter Zoodles with Herbs Print this recipe!
开云体育Garlic Butter Zoodles with Herbs?????????????????????????????????????????????????????????????????????????? ? Adapted from PinchOfYum ? Ingredients Serves 4 ? 6 zucchini 6 tablespoons butter (vegan is a option) 4 cloves garlic, minced (use 6 if you love garlic like me) 2 large handfuls fresh basil leaves, chopped 5 large handfuls fresh baby spinach, chopped 2 teaspoons fine grain sea salt 1 teaspoon ground black pepper Grated Parmesan cheese ? Directions ? Using a spiralizer or a peeler create zucchini spaghetti (always read the directions for your spiralizer as they vary by brand - I use this spiralizer.) If you don't have a spiralizer use a regular vegetable peeler to vertically peel long, thin strips of the zucchini. This will form more of a wider "noodle" from the zucchini, like fettuccini. Heat one tablespoon of butter in a large skillet over medium-high heat. Once hot, add zucchini noodles and cook for about 2 to 3 minutes, until zucchini noodles are tender but still retain some crunch. Let the noodles rest for about 3 minutes so that they can release all of the moisture. Transfer noodles to a colander and drain the excess water from the pan. Wipe the pan and melt the remaining tablespoons of butter over low heat. Add minced garlic and saute’ for about 5 minutes, until fragrant. Keep an eye on the garlic the whole time, you don’t want it to brown or it will turn bitter (use the smallest burner you have if necessary). Add chopped basil and spinach to the skillet and stir until wilted about 1 minute. Turn the heat to medium-high, add zoodles and saute’ for 2 minutes, stirring constantly until heated through. Season with salt and pepper, sprinkle with grated Parmesan cheese and serve.? ? ? ? ? Source: Gimme Some Oven ? “How lucky I am to have something that makes saying goodbye so hard.” - - Winnie the Pooh ? Sugar, ?? ? |
Christmas Pudding (marketgrow.com)
Christmas pudding is a traditional British dessert that’s rich, dense, and filled with warm spices, dried fruits, and a hint of brandy, making it the perfect festive treat for the holiday season. Steamed for hours, this decadent pudding develops deep, complex flavors, and it’s often made weeks in advance to allow the flavor to mature. Served with brandy sauce or a dollop of whipped cream, this holiday classic is a show stopper that brings a sense of nostalgia and warmth to any Christmas feast. British dessert
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BROWN RICE TABBOULEH
开云体育BROWN RICE TABBOULEH ? (6 servings) List of 10 items ??3 cups cooked brown rice ??3/4 cup chopped cucumber ??3/4 cup chopped tomato ??1/2 cup chopped fresh parsley ??1/4 cup chopped fresh mint leaves ??1/4 cup sliced green onions ??1/4 cup olive oil ??1/4 cup lemon juice ??1/2 teaspoon salt ??1/4 teaspoon freshly ground black pepper list end ? Combine rice, cucumber, tomato, parsley, mint, green onions, olive oil, lemon juice, salt and pepper in large bowl. Toss well and chill. ? Nutrition Facts: (per 1/6 of recipe), Calories, 201; Total Fat, 10g;? Sodium, 204mg; Total Carbohydrate, 25g; Dietary Fiber, 2g; Protein, 3g. ? SOURCE: Recipe courtesy of the USA Rice Federation. For more information about rice, visit www.usarice.com ? ? ? “How lucky I am to have something that makes saying goodbye so hard.” - - Winnie the Pooh ? Sugar, ?? ? |
BROWN RICE By Jan B.E
开云体育BROWN RICE |
Christmas Bread (marketgrow.com)
Christmas bread is a festive and flavorful treat that’s perfect for the holiday season. This sweet, spiced bread is studded with dried fruits and nuts, often with a hint of citrus zest, making it a fragrant and delicious addition to any holiday table. Whether enjoyed at breakfast, as a snack or alongside a cup of tea, this bread is filled with the warmth of cinnamon and nutmeg, bringing the comforting flavor of Christmas in every bite. ? Ingredients:
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Teriyaki Chicken and Brown Rice
开云体育Teriyaki Chicken and Brown Rice __._,_.__ ? ? “How lucky I am to have something that makes saying goodbye so hard.” - - Winnie the Pooh ? Sugar, ?? ? |
Pickle de Gallo
Pickle de GalloIf you're a pickle lover, you're going to go crazy for this pickle de gallo dip! It's perfect on tortilla chips, but we've also used it to top hot dogs and hamburgers. So fresh, crisp, and bursting with dill pickle flavor! CourseAppetizer CuisineAmerican Prep Time10minutes?minutes Cook Time0minutes?minutes Chill Time1hour?hour Total Time1hour?hour?10minutes?minutes Servings10 Calories7kcal Author Ingredients
Instructions
NotesBe sure to chop your veggies fairly small and evenly for a nice texture.?For a more mild dip: Remove the membranes and seeds from the jalapeno. Reduce the amount of jalapeno to taste.For a spicier dip: Swap the jalapeno for a serrano pepper and do not remove the seeds or membranes.? NutritionServing:?0.25cup?|?Calories:?7kcal?|?Carbohydrates:?1g?|?Protein:?0.2g?|?Fat:?0.1g?|?Saturated Fat:?0.02g?|?Polyunsaturated Fat:?0.03g?|?Monounsaturated Fat:?0.003g?|?Sodium:?174mg?|?Potassium:?41mg?|?Fiber:?0.4g?|?Sugar:?1g?|?Vitamin A:?61IU?|?Vitamin C:?3mg?|?Calcium:?14mg?|?Iron:?0.1mg Source: Buns In My Oven ~~~~~ Rhonda in MO |
Easy Refried Beans
Easy Refried BeansRich, creamy, and so easy! These refried beans start with canned pinto beans, but we doctor them up and turn them into restaurant quality refried beans! CourseSide Dish CuisineMexican Prep Time5minutes?minutes Cook Time15minutes?minutes Total Time20minutes?minutes Servings8 Calories157kcal Author Ingredients
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NotesWe like our beans on the saltier side. We start with a teaspoon of salt and add more to taste.You may use any type of cheese you like. Cheddar, monterey jack, and pepperjack are all delicious. NutritionCalories:?157kcal?|?Carbohydrates:?19g?|?Protein:?7g?|?Fat:?6g?|?Saturated Fat:?2g?|?Polyunsaturated Fat:?1g?|?Monounsaturated Fat:?3g?|?Cholesterol:?7mg?|?Sodium:?690mg?|?Potassium:?335mg?|?Fiber:?5g?|?Sugar:?1g?|?Vitamin A:?346IU?|?Vitamin C:?1mg?|?Calcium:?104mg?|?Iron:?2mg Source: Buns In My Oven ~~~~~ Rhonda in MO |
Instant Pot Mexican Rice
Instant Pot Mexican RiceInstant Pot Mexican Rice is easy to make and is the ultimate side to go with tacos, burritos, fajitas, and all your favorite Mexican dishes! We use the Instant Pot to cook the rice perfectly every time - turns out nice and fluffy! CourseSide Dish CuisineMexican Prep Time2minutes?minutes Cook Time3minutes?minutes Time to Pressure + Release15minutes?minutes Total Time20minutes?minutes Servings6 Calories216kcal Author Ingredients
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NotesBe sure to use regular long grain rice and not Minute rice. Minute rice is parcooked and will not work in this recipe.Tomato bouillon can be difficult to find in store, but check your local Walmart or purchase from Amazon. It’s a big flavor bomb, adding loads of bright tomato flavor. It does have MSG so you may choose not to use it if you avoid this ingredient. We’ve done our own research and are very comfortable using MSG, but it’s a personal choice.Garnish with a bit of minced cilantro or parsley for a pop of color.We often make our??(just 3 ingredients!) and drizzle it over the top of our rice, just like we do at our local Mexican restaurant. The kids go bonkers for it. NutritionCalories:?216kcal?|?Carbohydrates:?39g?|?Protein:?4g?|?Fat:?5g?|?Saturated Fat:?2g?|?Polyunsaturated Fat:?0.2g?|?Monounsaturated Fat:?1g?|?Trans Fat:?0.2g?|?Cholesterol:?10mg?|?Sodium:?314mg?|?Potassium:?82mg?|?Fiber:?1g?|?Sugar:?0.3g?|?Vitamin A:?117IU?|?Vitamin C:?0.3mg?|?Calcium:?20mg?|?Iron:?0.5mg Source: Buns In My Oven ~~~~~ Rhonda in MO |
Instant Pot Vegetable Soup
Instant Pot Vegetable SoupThe simplest way to get dinner on the table and it uses up some pantry staples that we always keep on hand in our kitchen. CourseSoup CuisineAmerican Prep Time5minutes?minutes Cook Time10minutes?minutes Additional Time15minutes?minutes Total Time30minutes?minutes Servings6?servings Calories159kcal Author EquipmentIngredients
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NotesTo make this recipe vegan, use vegetable broth instead of beef broth and omit the Worcestershire sauce (it contains anchovies).? NutritionServing:?1bowl?|?Calories:?159kcal?|?Carbohydrates:?30g?|?Protein:?7g?|?Fat:?4g?|?Saturated Fat:?1g?|?Sodium:?891mg?|?Potassium:?666mg?|?Fiber:?6g?|?Sugar:?5g?|?Vitamin A:?6064IU?|?Vitamin C:?29mg?|?Calcium:?86mg?|?Iron:?3mg Source: Buns In My Oven ~~~~~ Rhonda in MO |
Cherry Bubble Breakfast Bake
Cherry Bubble Breakfast Bake![]()
There are some occasions when it's okay to have something extra-sweet and decadent for breakfast. One of those occasions is Christmas morning, which is why we came up with this amazing recipe for Cherry Bubble Breakfast Bake. It's easy to throw together, feeds the whole family, and is perfectly sweet. One whiff will get them all out of bed! What You'll Need
What to Do
Source: Mr Food ~~~~~ Rhonda in MO |
Easy Corn Fritters
Easy Corn Fritters![]()
Our recipe for Easy Corn Fritters is a take-off on a traditional American classic. We've made it as easy as possible 'cause after all, isn't that what we need these days? What You'll Need
What to Do
Just a Suggestion!
Source: Mr Food ~~~~~ Rhonda in MO |
Joe's Key Lime Pie
Joe's Key Lime Pie?? ![]()
Joe's Key Lime Pie recipe comes direct from the revered Joe's Stone Crab restaurant, a landmark in Miami's South Beach section. Luscious and creamy, key lime pie is a tart, yet sweet, dessert that satisfies everyone's taste buds. What You'll Need
What to Do
Tips
Source: Mr Food ~~~~~ Rhonda in MO |