开云体育

Low Carb Herb-Butter-Roasted Turkey Surround the glorious baked bird with festive trimmings, including herbs, baby squash, Seckel pears, crab apples, quinces, and a sprinkling of

Lowfat Honey Carrot Soup 1 package (16 oz.) baby carrots or 3-1/2 cups sliced carrots 1 cup chicken broth 1/2 medium

Blueberry Coffeecake Perfect for breakfast or brunch! Blueberry Topping 2 cups blueberries, fresh or frozen 1 Tbs all-purpose

Sweet Summer Fruit Smoothie One 8-oz. container vanilla low-fat yogurt 1-1/2 cups peeled, sliced ripe peaches, nectarines or other fruits

Chocolate Chunk Cookie Squares with Frozen Yogurt a.. 1-1/4 cups unsifted all purpose flour b.. 1/2 tsp. baking soda c.. 1/4 tsp. salt necessary d.. 3 Tbs. unsalted butter, softened e.. 1/2

Lowfat Chicken Chili 1 (16 ounce) package dried navy beans 4 (14.5 ounce) cans chicken broth 1 onion, chopped 2 cloves garlic, minced 1 teaspoon ground black pepper

Pearl of the Orient's Prawn and Shrimp Lo Mein Noodles Pearl of the Orient's Prawn and Shrimp Lo Mein Noodles Studio3 Producer POSTED: Tuesday, March 09, 2004 12:54:15 PM

Caputo's Simple Eggplant Salad a.. 2 medium eggplant, sliced 1/2 inch thick a.. 1/2 cup extra virgin olive oil for brushing eggplant a.. 1/2 extra virgin olive oil a.. 1/3 cup balsamic

Lemon Chicken Salad . 2 small boneless, skinless chicken breast halves (6 ounces total) . 1/4 cup lemon juice . 1 teaspoon lemon-pepper seasoning . 1 tablespoon olive

STEWED PORK CHOPS "This is how i cook my pork chops. Very good." 4-6 boneless pork chops 1 pkg Lipton Onion Soup mix 4-6 medium size potatoes Water Put pork chops in a 9x13 inch casserole

Irish Potato Cake a.. 2/3 cup shortening b.. 2 cups white sugar c.. 2 eggs d.. 3/4 cup milk e.. 2 cups all-purpose flour

Real Potato Leek Soup a.. 18 small red new potatoes b.. 6 cups chicken broth c.. 3 leeks, chopped d.. 3 tablespoons butter

Pasties a.. 1 recipe pastry for a 9 inch double crust pie b.. 5 baking potatoes, peeled and sliced c.. 1 onion, chopped d.. 1 cup diced

Parmesan Bacon Biscuit Sticks A biscuit stick that's a perfect "on-the-go" snack! Also, great served with soups or salads. Prep: 15 min - Bake: 10 min Biscuit Sticks Ingredients: 1 1/4 cups

All-Star Pork Meatballs 1 lb ground pork 1 Tbs onion flakes 3/4 cup crushed corn flakes 1/2 tsp

Low Carb Roasted Pork, Fennel, and Onions Great for big feasts! Olive oil can be substituted for butter, if you'd rather eat olive oil than butter. 2 Tbs

Rio Breakfast Shake 2 Texas Red Grapefruit 1 cup peeled and diced ripe mango or peach 1 medium banana

Grilled Swordfish with Tomato-Orange Salsa Prep: 15 min, Marinate: 1:30, Cook: 10 min. a.. 2 oranges, peeled, white pith removed, seeded and diced b.. 1 cup tomatoes, chopped and seeded c.. 2

Lowfat Chicken and Red Wine Sauce 1 tablespoon olive oil 1 tablespoon minced garlic 3 pounds skinless, boneless chicken breast halves 1 tablespoon paprika 1 cup brown

Bahama Breeze's Pan Seared Fish with Cucumber Jalapeno Slaw, Sweet Potatoe Mash and Asparagus 1 1/2 lb. Group, Mahi Mahi, Tilapia or Fish of Choice, cut into 4 fillets 1 tsp. Creole seasoning