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HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
开云体育?HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW. MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim). Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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What's the dosage?
开云体育Doctors prescribe medicine and the exact dosage needed. How do we know the prescription or dosage for lifestyle medicine? In what way can a lifestyle medicine be implemented in an individual way and provide consistent results? I answer these questions in my latest op-ed in The Jerusalem Post ? Read more in my newest op-ed in The Jerusalem Post: ? ? ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. ?? ? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? Sign up for our newsletter—info@...?? |
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HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
开云体育?HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW. MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim). Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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Ask before you eat
开云体育At THE WELLNESS CLINIC, we teach our clients how to look at food differently.? Sometimes just pausing to ask yourself a question before you take that next bite is the only reminder you need. ? *Does this contain fiber to help keep me full? *Are there ingredients in this packaged item that sound strange? *Can I enjoy a fresh vegetable, fruit, or whole grain cracker instead? ? Remember, best is to use your food choice help fight disease – not to feed it. ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. ?? ? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? Sign up for our newsletter—info@...?? |
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HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
开云体育?HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW. MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim). Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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Lower back pain - oh no!
开云体育Sometimes I receive calls from former clients. I certainly enjoy when they tell me they’re doing great, but sometimes they call for help – with agonizing lower back pain! Yikes! ? So when Ann called in terrible pain, we immediately scheduled 3 sessions of lower-back therapy. Ann had a protruding disk, due to tight hamstring muscles and general tightness. After 3 sessions and some homework, Ann is 90% better! As she continues her new home exercises, it’s only a matter of days before Ann is totally pain-free. ? At The Wellness Clinic there are no shots and no surgeries!! ? ? ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. ?? ? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? Sign up for our newsletter—info@...?? |
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HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
开云体育?HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW. MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim). Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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It's not all true
开云体育Don’t believe everything you hear…especially when it’s diet related. Individual cases do not make a long-term study.? It’s important to look at the data, examine the studies, and see what actually “works” and is sustainable. ? Read more in my newest op-ed in The Jerusalem Post: ? ? ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. ?? ? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? Sign up for our newsletter—info@...?? |
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HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
开云体育?HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW. MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim). Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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Avoiding the winter weight gain
开云体育Chanukah is ending, winter weather is here, and the last thing I want to do is gain extra weight! Winter weight gain…is it really avoidable? How can I talk myself into exercising when it’s so cold? ? Link to the answers: ? ? ? ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. ?? ? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? Sign up for our newsletter—info@...?? |
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HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
开云体育HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW. MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim). Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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What can I eat instead of a doughnut?
开云体育Doughnut, doughnuts everywhere I turn! But what can I eat that without concern? Something without (or very low) oil but still sweet, Here are some suggestions for a Chanukah treat:
? ? ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. ?? ? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? Sign up for our newsletter—info@...?? |
Alan Fitness