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A downward trend for high cholesterol
Question: How can I lower my cholesterol without medication? ? Alan answers: "Hard work and diligence can do what no medication can ever do! ? My client Elisa just lowered her cholesterol by 114 points in 7 weeks. Yes, 114 points, with NO MEDICATION. When Elisa came to The Wellness Clinic she was obese and her cholesterol was dangerously high. I gave her an eating program which changed her from a standard Western diet to a more plant-heavy, anti-inflammatory program without processed foods. Elisa also began daily walks of 35-40 minutes. In follow up visits we added some muscle building exercises as well. In less than two months Elise has lost 8 kilo and her cholesterol numbers are now outstanding! Her risk of a coronary event has drastically decreased!” ? Here at The Wellness Clinic, we can help you achieve your healthy living goals.? ? Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise.
? 02- 651-8502; 050-555-7175 (between 8:00-19:00) ? ? Sign up for our newsletter—info@...?? |
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HOLIDAY VILLA, SHABBATOT, CORONA WEDDINGS, MIDWEEK SPECIALS. ROSH HASHANAH & SUCCOT STILL AVAILABLE (2 Succahs)
开云体育HOLIDAY VILLA, CORONA WEDDINGS, SHABBATOT, MIDWEEK SPECIALS.
ROSH HASHANAH & SUCCOT STILL AVAILABLE (2 Succahs)
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
RENT VILLA WHILST CHILDREN ARE ON ZOOM.?MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS?
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, small Corona style Chatuna and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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Tomorrow (Friday) is the last day to order organic spelt and gluten-free oat shmura matzos
For a product and price list and to order, email specialtymatzos@... or call 02-6514967.? ? Mindy Peltz ?????? ??? ReSET Therapy: Re-forming?Sensations?Emotions and?Thoughts ????? ?? ??????, ?????? ?????? 052-7616339 ?? |
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Zalman's Chef hotdogs , corn dogs and deli sandwiches Is now available for franchise opportunities.
Is now available for franchise opportunities. Zalman's Chef? hotdogs , corn dogs and deli sandwiches. Mehadrin and Rav Rubin meat Is now available for franchise opportunities. Some Jerusalem locations already reserved. Please inquire about locations you have in mind. All of Israel is open!!? Contact Zalman? 054-4854700 312 940 6845 usa number in Israel On facebook? Video?? |
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Everything you wanted to know about Mizmor 119 of Tehillim – free Zoom lecture this Tuesday!
This lecture is part of a series every
Tuesday until April 13; see the details of this week’s shiur below. ? The Narrative of Sefer Tehillim - with Rabbi Dr.?Beni?Gesundheit Torah in Motion and 929 present a 30-part series, every Tuesday at 7:15pm Israel time. The classes are FREE and run for one hour. ? Registration details, source sheets and recordings of previous classes can be found here:? ? This week’s shiur: Mizmor 119: Structure, Meaning and Context 176 Verses – Identifying the Narrative of the Longest Mizmor in Tehillim ? This Mizmor praises the Torah in a seemingly monotonous, repetitive 8-fold alphabetic order. Is this merely a long collection of reiterative verse? Why is it placed between the Egyptian Hallel and the collection of Shir Hamaalot? ? The contextual interpretation (illustrated throughout the course) will be applied to identify the narrative and messages of this long mizmor (comprising?22 units of 8 verses). Additionally, the perfect positioning of Mizmor 119 between the Egyptian Hallel (113-118) and the Shirei Hamaalot (120-135) will be addressed, as will its correlation with the beginning and end of the entire book of Tehillim. ? ?? Regards, The??Team ? ? Regards, Rochie Hurwitz |
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Last week to order organic spelt and gluten free oat matzos!
We will be taking orders until this coming Friday.? For more information, and to receive?a product and price list, please email specialtymatzos@... or call 02-6514967. (No need to keep trying if we are?on call waiting or don't answer. We will get back to you.) ?? ? ? ? Mindy Peltz ?????? ??? ReSET Therapy: Re-forming?Sensations?Emotions and?Thoughts ????? ?????????,??????? ?????? 052-7616339 |
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Getting younger as you age
Question: How old is the oldest client you've had recently? ? Alan answers: "In recent months, we’ve had two 78 year old clients. One client completed 6 coaching sessions and now does personal training. He’s lost weight and is now building muscle and endurance. His health is improving greatly even at age 78!?The other client just began our coaching program and is off to a great start. We’ve had multiple clients in training and coaching in their upper 60’s and 70’s, all of whom can point to better blood tests, better stamina, ? Here at The Wellness Clinic, we can help you achieve your healthy living goals.? ? Our FREE 20 minute consultation can help you find the program best for you.
? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? ? Sign up for our newsletter—info@alanfitness. ? |
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HOLIDAY VILLA, SHABBATOT, CORONA WEDDINGS, MIDWEEK SPECIALS. SHAVUOT STILL AVAILABLE
开云体育HOLIDAY VILLA, CORONA WEDDINGS, SHABBATOT, MIDWEEK SPECIALS.
SHAVUOT STILL AVAILABLE.
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
RENT VILLA WHILST CHILDREN ARE ON ZOOM.?MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS?
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, small Corona style Chatuna and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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Re: This Sunday Oz VeGaon Free Zoom in English with Prof. Eugene Kontorovich
OZ VEGAON SUNDAY ZOOM LECTURE WITH Prof. EUGENE KONTOROVICH ? As a special?Motzei-Purim treat we invite you all this coming Sunday, February 28th?at 7:00 pm?(Israel time)?to join us (no fee)?for a?special zoom lecture IN ENGLISH with Prof.?Eugene Kontorovich,?who will talk about: “The Abraham Accords, the Biden Administration and Sovereignty” The link to this Sunday's lecture:?Password: 426630?
For a list of all our lectures, please go to:? Chag Purim Sameach & Shabbat Shalom,
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Send special treats to IDF soldiers for Purim!
You can send special treats to IDF soldiers for Purim! Rafi's Restaurant (Kosher Mehadrin) constantly offers special meals and deals to soldiers. This Purim, you can join Rafi's in sending special Purim meals - a shawarma baguette, large chips and drink - to soldiers serving in Jerusalem and Gush Etzion.? You can also include a personal message.? Each package is only 55 NIS (just under $18) - and Rafi's will deliver to the soldiers for Purim. Click here to make Purim special for the soldiers who protect Israel: Purim Same'ach! Rochie Hurwitz |
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From Rav Shlomo Katz in efrat
From Rav Shlomo Katz in efrat? We are 50% of the way there. This dream seems closer than ever! If you have already donated, Thank You, from the bottom of my heart. If you haven't yet donated, there is still time. Come see our video from last night many special people and great music |
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This Sunday Oz VeGaon Free Zoom in English with Prof. Eugene Kontorovich
??"?? OZ VEGAON SUNDAY ZOOM LECTURE WITH Prof. EUGENE KONTOROVICH Dear Friends, As a special?Motzei-Purim treat we invite you all this coming Sunday, February 28th?at 7:00 pm?(Israel time)?to join us (no fee)?for a?special zoom lecture IN ENGLISH with Prof.?Eugene Kontorovich,?who will talk about: “The Abraham Accords, the Biden Administration and Sovereignty” Professor Eugene Kontorovich is a professor at George Mason’s Antonin Scalia School of Law, specializing in constitutional and international law. Before coming to George Mason, he had been a professor at Northwestern University School of Law for 11 years. He is the author of dozens of academic articles in the leading law reviews and peer-reviewed journals. His scholarship has been cited in leading international law cases in the U.S. and abroad. Kontorovich, who made Aliya with his family in 2013, is a fellow of the?Jerusalem Center for Public Affairs?and heads the international law department at the?. Prof. Kontorovich?is recognized as one of the world’s preeminent experts on international law and the Israel-Arab conflict. He has testified repeatedly in both houses of Congress, and regularly briefs visiting European and American legislators and celebrities on their trips to Israel, as well as speaking to hundreds of universities, synagogues, Jewish and professional groups in the U.S. and Europe. A regular op-ed contributor to the Wall Street Journal, his expertise is often sought out and quoted by major news organizations such as The New York Times, NPR News, Associated Press, LA Times, and television and radio programs on Fox News, CNN, MSNBC, Al Jazeera, SkyNews, BBC, NPR, and more. A lecture not to be missed! The link and a reminder will be sent to you on Sunday. For a list of all our lectures, please go to:? Shavua Tov, Yehudit, Nadia, Renee, & Shira Oz veGaon Lecture
series Eugene Kontorovich ENG 28.2.21.pdf
Eugene Kontorovich ENG 28.2.21.pdf
????' ????? ???????? 28-2.pdf
????' ????? ???????? 28-2.pdf
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It's been a year...lessons from life with Coronavirus
We have learned a new way of life in the last year.? We haven’t attended social events, we haven’t seen friends and family at will, and unfortunately illness and death have been everywhere we look.?We are beginning to see a light at the end of the Covid-19 tunnel.?But are we going to learn the health lessons we should?
We are working with our clients via Zoom (and in-office when appropriate). Remember, keeping your health and particularly your immune system working well are paramount to good health and can help you fight off chronic and infectious diseases. ?Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise ONLINE. ?
? 02- 651-8502; 050-555-7175 (between 8:00-19:00) ? ? Sign up for our newsletter—info@...?? |
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HOLIDAY VILLA, SHABBATOT, CORONA WEDDINGS, MIDWEEK SPECIALS. SHAVUOT STILL AVAILABLE
开云体育HOLIDAY VILLA, CORONA WEDDINGS, SHABBATOT, MIDWEEK SPECIALS.
SHAVUOT STILL AVAILABLE.
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
RENT VILLA WHILST CHILDREN ARE ON ZOOM.?MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS?
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, small Corona style Chatuna and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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Rabbi Chayim Soloveichik's Zoom Details & Source Sheet for Monday Evening Shiur at 7pm
Rabbi Chayim Soloveichik will give a Purim Shiur?this MONDAY EVENING?February 22nd?at 7:00 pm?Israel time. Topic: Shabbat and Purim Two Unique Identities Time: Feb 22, 2021 19:00 Jerusalem Join Zoom Meeting Meeting ID: 858 4101 8781 Passcode: 716582 One tap mobile +972553301762,,85841018781#,,,,*716582# Israel +97239786688,,85841018781#,,,,*716582# Israel Dial by your location ? ? ? ? +972 55 330 1762 Israel ? ? ? ? +972 3 978 6688 Israel Meeting ID: 858 4101 8781 Passcode: 716582 Please write to?baruchjk@...?for the source sheets and to be added to the mailing list. (Inquiries: 0542099200)? |
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Rabbi Nathan Lopes Cardozo on Parashat Teruma: On the Tabernacle, Silence, and Prayer
Many commentators wrestle with the connection between the command to build the Tabernacle (Mishkan) and the preceding Sin of the Golden Calf. In his essay on Parashat Teruma, Rabbi Dr. Nathan Lopes Cardozo explains the nature of the Sin of the Golden Calf, which leads us to understand the Mishkan and its place in Judaism. This, in turn, gives us a fresh understanding on prayer and man’s place as he approaches God in prayer. ? Read Rabbi Cardozo's essay here: ? ? **Look out for Rabbi Cardozo’s new book on Shemot - Exodus, another volume in the "Cardozo on the Parashah" series, which includes more essays on the weekly Torah portion.** ? ? Shabbat Shalom, ?
Subscribe to Rabbi Cardozo's?Thoughts?to?Ponder:? ? ? Regards, Rochie Hurwitz |
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2 Upcoming Free Zoom Shiurim By Rabbis Moshe & Chayim Soloveichik
Rabbi Chayim Soloveichik will give a special Purim Shiur?this MONDAY EVENING?February 22nd?at 7:00 pm?Israel time?Zoom link and the source sheet will be sent later.
(Inquiries: 054 2099200) Please write to?baruchjk@...?for the source material and to be added to the mailing list. ?Rabbi Moshe Soloveichik’s next?Chumash Shiur will meet on?SUNDAY EVENING February 21st at 7:00 pm Israel time.Zoom:?? Meeting ID: 879 4850 7611???Password: 178417?? ?(call-in number 312-626-6799).? It will also be live-streamed on Facebook at?? (note: the Zoom info is the same every week) For those unable to attend live, the Shiurim are available on? Youtube at? and at?? Several of Rav Moshe's?recent classes can?also?be viewed at? |
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SEFER SHMIRAS HALOSHON-Day 155
开云体育
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