A downward trend for high cholesterol
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Question: How can I lower my cholesterol without medication? ? Alan answers: "Hard work and diligence can do what no medication can ever do! ? My client Elisa just lowered her cholesterol by 114 points in 7 weeks. Yes, 114 points, with NO MEDICATION. When Elisa came to The Wellness Clinic she was obese and her cholesterol was dangerously high. I gave her an eating program which changed her from a standard Western diet to a more plant-heavy, anti-inflammatory program without processed foods. Elisa also began daily walks of 35-40 minutes. In follow up visits we added some muscle building exercises as well. In less than two months Elise has lost 8 kilo and her cholesterol numbers are now outstanding! Her risk of a coronary event has drastically decreased!” ? Here at The Wellness Clinic, we can help you achieve your healthy living goals.? ? Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise.
? 02- 651-8502; 050-555-7175 (between 8:00-19:00) ? ? Sign up for our newsletter—info@...?? |
Alan Fitness