Lessons from the football field (my op-ed)

Alan Fitness · 2023-01-14T23:58:05-08:00

There’s an old adage “an ounce of prevention is worth a pound of cure.” We have the ability to prevent, reverse and even cure heart disease. Unfortunately, for many people the first symptom that

Lessons from the football field (my op-ed)

Alan Fitness All Messages By This Member #589 There’s an old adage “an ounce of prevention is worth a pound of cure.” We have the ability to prevent, reverse and even cure?. Unfortunately, for many people the first symptom that they have heart disease is an actual heart attack. How do we prevent heart disease and heart attacks? Here are seven valuable tips for prevention that can do what medications can’t. ? *Link to article on JPost and our blog in the comments below:* ? ? ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE. ?? info@... ? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? ? Sign up for our newsletter—info@...?? ?

#589

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Lessons from the football field (my op-ed)