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Here are a few shocking stats from the EPIC study (European Prospective Investigation into Cancer and Nutrition)?telling us how we can easily?"...add hours to our days, days to our years, and years to our lives."

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It’s all within your reach!

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·????????add 4 years – eat 5 servings a day of vegetables and fruits

·????????add 5 years – don’t smoke

·????????add 3 years – do moderate exercise throughout the week

·????????add 10 years or more – A combo of the 3 habits

(add 14 years – don’t drink alcohol)

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Here’s the scary part:

Of the US population, 76% don’t smoke, 17% get in their fruits & vegetables, 20% do moderate exercise….BUT ONLY 3% DO ALL 3 THINGS!

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Here at The Wellness Clinic, we help you achieve your healthy living goals. Contact us at

?Schedule your FREE consultation