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Breaking through the plateau


 

Most people think that everything comes down to?calories in and calories out.? However current research and several well-constructed, recent studies clearly show that there is more to losing weight than cutting calories.

Here’s a look at what current research, and my clinical successes tell us about weight loss.


Remember, keeping your health and particularly your immune system working well are paramount
to good health and can help you fight off chronic and infectious diseases.

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