Rachel was frustrated.? “What am I doing wrong?” she asked.?

Yes, Rachel has refrained from foods considered poor choices for healthy living, but at best, it is half the equation.

It is also essential to be proactive and take positive actions.?

So what positive, proactive steps are necessary?

?

Read more in my newest op-ed in The Jerusalem Post:

?

?

?

Schedule your FREE consultation

Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE.

??

info@...

?

?

02- 651-8502;?050-555-7175 (between 8:00-19:00)

?

? Sign up for our newsletter—info@...??