¿ªÔÆÌåÓý

ctrl + shift + ? for shortcuts
© 2025 Groups.io

Free Online Mindfulness Course For Grades 6-12


 

Hello everyone,

I hope you are all doing well! I founded a business called Summit Mindfulness, and so far, I have been working exclusively with middle school and high school kids. I am using (with permission) Dr. Amy Saltzman¡¯s book, A Still Quiet Place, as a basis for my completely online curriculum, which helps kids ease stress, anxiety, and difficult emotions. Due to the challenges we are facing, I have decided to offer my 8-week course free of charge to the first 10 kids who are interested. If you know any parents who would be interested in enrolling their middle school or high school children, please ask them to contact me at ravh@.... If they would like to learn more about me and how I help, here is my website.

Gassho,

Rob