Free virtual yoga class for rowers
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Sally Linowski
Hi Yankee Rowers, I wanted to share some information about a free virtual yoga class for rowers that I recently discovered. It meets weekly from 6-7 pm and is led by a physical therapist who also rows. She's even started recording the classes so you can participate at your convenience. All of the participants are masters rowers, creating a very supportive environment for anyone who needs to make modifications or adjustments due to injuries. I've been enjoying it and thought you might too. Info is below! Best, Sally Dear Small Club Managers ? For the last 4.5 Years we at CHaOS have been organizing Yoga for Rowers every Tuesday evening at 6PM EST ? Yoga for Rowers has been taken over by RowNC (a 501(c)3) with the benefit that it is now COMPLETELY Free for anybody to participate. ? I would be grateful if you could share the below and attached information with your members. ? There is no hook, there is no catch – we just want to make it a nationwide success! ? Thank you very much for your help and support!!! ? Regards Felix CHaOS Rowing and RowNC ? ? Want to be a better rower next spring? Join rowers from all over the US for our?free?virtual Yoga for Rowers every Tuesday 6 – 7 PM Eastern on Zoom
The class is taught by Laura Terry. Laura has a BA in Exercise and Sport Science, has been a Physical Therapist since 1998, and a yoga teacher since 2008. She teaches yoga with the biomechanics of rowing in mind and offers adaptations to make the practice accessible. As our PT she treats many rowers and is well aware of our sufferings and designs Yoga for Rowers to prevent them. If you have not joined us before, please send the attached release to?laura@.... Looking forward to Yoga with you next Tuesday! Thank you for helping us fulfil our mission by?participating in this free weekly class!
RowNC, Inc is a 501 (c)3 charitable organization with the mission to: ·???????Provide education and build awareness about the amateur sport of rowing ·???????To foster and develop the skills needed for rowers to compete and succeed in national and international amateur sports competition ·???????Expand access to the sport of rowing for the NC Triangle's diverse population ? ? You received this message because you are subscribed to the Google Groups "Small Club Networking" group. To unsubscribe from this group and stop receiving emails from it, send an email to?small-club-networking-northeast+unsubscribe@.... To view this discussion visit?. Sally Linowski President Northampton Community Rowing PO Box 1553 Northampton, MA 01061 |