开云体育

Kale Caesar Salad

Rhonda Fowler All Messages By This Member #16979 Kale Caesar Salad 开云体育s:?2 ? Prep Time:?15minutes?mins Cook Time:?0minutes?mins Total Time:?15minutes?mins A classic Caesar Salad, but with two types of kale swapped out for the romaine, yielding a heartier eating experience. Ingredients 1?bunch?lacinato kale* 1?bunch?curly kale* 1/4?cup?caesar dressing?(4-6 tbsp depending on coat level) 1?cup?croutons 1/4?cup?parmigiano reggiano shavings?or more as desired 2?tbsp?grated parmigiano reggiano Instructions Strip the leaves from the stems of the kale, and wash well. Thoroughly dry the kale, first with a spinner, and then with kitchen towels or paper towels. Nothing ruins a salad like watery greens. If you have time, also chill the greens in the fridge. It makes the salad a bit more refreshing. Chop the kale into bite-sized pieces, then place into a large mixing bowl. Add the caesar dressing and use clean hands to gently massage the dressing into the kale leaves. This helps tenderize the leaves. Toss in the croutons and parmigiano reggiano cheeses. Taste and make adjustments as necessary. It may need more dressing per your tastes, or maybe you'd like some freshly ground black pepper on top. Enjoy! Notes *For those who care about precise measurements, here I had a combined 8 cups, loosely packed, for 2 servings and this dressing amount. Nutrition Calories:?367kcal,?Carbohydrates:?30g,?Protein:?15g,?Fat:?23g,?Saturated Fat:?5g,?Cholesterol:?20mg,?Sodium:?736mg,?Potassium:?1001mg,?Fiber:?1g,?Sugar:?1g,?Vitamin A:?20078IU,?Vitamin C:?240mg,?Calcium:?474mg,?Iron:?4mg Source: Fifteen Spatulas ~~~~~ Rhonda in MO

Previous Topic Next Topic