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You do everything right. "What else can I possibly do in the realm of lifestyle?" The data would tell you that you are pretty much protected against having another heart attack! But then…………. Read more in my newest op-ed in The Jerusalem Post: https://www.jpost.com/opinion/article-852290 Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise both in our office and ONLINE. info@... http://www.alanfitness.com/ https://alanfitness.com/problems-solved/ 02- 651-8502; 050-555-7175 (between 8:00-19:00) Sign up for our newsletter—info@...

I was visiting in Brooklyun during Pesach and saw a wire wrapped Kashering Stone for sale in markesta and in Shuls. Has anyone seen this here? thanks in advance for your help. -- Daniel A Scharfman

Time to count #21 ???????? ?????? ?' ?????????? ?????? ????????, ?????? ??????????? ????????????? ?????????? ??? ???????? ???????. ???? ??? ?????? ??? ??? ???? ?????? ?????/?????. ????????? ???? ???????? ????? ???????? ????? ???????????? ???????????, ?????????? ??????????, ????? ?????.

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SEFER CHOFETZ CHAIM Day 33 – Negative Allusions There are times when a speaker makes a positive statement about a person and intends it as such, but negative and harmful information can be inferred from his words. The Torah would not consider one who does this to be a holech rachil, peddler of gossip, since both his intent and his words are clearly sincere and positive. Rabbinically, however, this too is prohibited, under a category referred to as avak loshon hora, the “dust” of loshon hora, which is spread by way of carelessness. A common form of avak loshon hora is where one sincerely praises another person, but in doing so, alludes to a shortcoming of that individual. “Who would have believed that he would have come this far?” clearly suggests something negative about the person. Such a statement can cause the person embarrassment when said in his presence, and can be harmful to him even when he is not present. Hence, it is forbidden. SEFER SHMIRAS HALOSHON When Foes Become Friends Sefer Ma’alos HaMiddos continues: The Talmud states that no man —even a gentile in the marketplace —ever preceded Rabban Yochanan ben Zakkai in extending a greeting of peace (Berachos 17a). Our Sages taught: “Initiate a greeting of peace to every person” (Avos 4:20). What is meant by “every person”? Even if you know that someone bears you ill will, nevertheless, initiate a greeting of peace toward him. This will awaken a feeling of love for you within him. And even if he will not humble himself to make peace with you, God will humble him before you [so that he will not cause you any harm]. An allusion to this is found in Scripture, “But if he does not make peace with you ... HASHEM shall deliver him into your hand” (Devarim 20:12-13). Illustrative of the above is the story of David and Shaul. David sought peace with Shaul, while Shaul, far from being appeased, pursued David with the intent of harming him. Thus did David say, “I am peace —but when I speak, they are for war” (Tehillim 120:7). In two separate episodes, Hashem gave Shaul over into David’s hands [and David could have easily killed him]. Yet, it did not enter David’s mind to cause Shaul any harm, for man must love peace and pursue it. Dedications and Sponsorships Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery from illness or for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z’chus for your loved one. To sponsor a daily email visit https://cchf.global/donate/ This email was sent to krell@... why did I get this? unsubscribe from this list

The father of a student of mine once gave me a Feldheim Sefer called "Therefore What-- A Beginner's Guide to Gemara Study." by David Samech The man who gave it to me recently passed away at a relatively young age after battling a serious and painful medical condition. I would like to donate the Sefer in his memory to a Yeshiva where it will be used. If anyone knows of an English speaking Yeshiva that would like this Sefer, please contact me: shlomokory@... TIA and Tizku leMitzvos! To schedule an appointment: Phone: 052-7637029 ????? from USA: 011 97252 7637029 shlomokory@... www.nlpjerusalem.com

Time to count #19 ???????? ?????? ?' ?????????? ?????? ????????, ?????? ??????????? ????????????? ?????????? ??? ???????? ???????. ???? ???? ??? ??? ??? ??? ?????? ????? ???? ?????/?????. ????????? ???? ???????? ????? ???????? ????? ???????????? ???????????, ?????????? ??????????, ????? ?????.

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Gos in the Compact Said Rabbi Israel of Alexander: "The verse reads: 'You shall love your neighbor as yourself; I am the Lord.' This indicates that the Lord says: 'Love your neighbor as yourself and include Me in the compact.' " Source: Maasiyoth ha-Gedolim

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SEFER CHOFETZ CHAIM Day 32 – Non Kosher Entertainment It is forbidden to relate a story for entertainment purposes only, if it contains derogatory or harmful information. To relate an amusing incident that would cause embarrassment to any of the people involved if told in their presence constitutes speaking loshon hora. Many a humorous situation is actually quite painful to the person involved. SEFER SHMIRAS HALOSHON Peace is Precious Sefer Ma’alos HaMiddos (24) states: Know, my son, that peace is an exalted quality, for it [Peace] is one of the Names of God ... Wherever peace is found, fear of God is found; wherever peace is lacking, fear of God is lacking. Our Sages state: Peace is precious, for God altered the truth for the sake of peace between Avraham and Sarah. Sarah [in expressing disbelief that she would yet bear a child] said, “And my master [Avraham] is old” (Bereishis 18:12), but Hashem [in relating her statement to Avraham] said, “And I [Sarah] am old” (ibid. v. 13). After Yaakov died, the brothers sent Yosef a message: “Your father gave orders before his death,saying, ‘Thus shall you say to Yosef: O please, kindly forgive the spiteful deed of your brothers...’” (ibid. 50:16). We do not find any indication in the Torah that Yaakov did, in fact, give such instructions, for he did not suspect Yosef [of bearing any ill will toward his brothers. Yet the brothers, out of fear that Yosef had not forgiven them, altered the truth for the sake of peace]. Peace is precious, for in times of war, we must first seek peace, as it is written: “When you draw near to a city to wage war against it, you shall call out to it for peace” (Devarim 20:10). Peace is precious, for it is with the blessing of peace that we conclude Bircas Kohanim (The Priestly Blessing), as it is written, “... and [may Hashem] establish peace for you” (Bamidbar 6:26). Peace is precious, for it is with a request for peace that we conclude our daily prayer [i.e. the Shemoneh Esrei], as is derived from the verse: “HASHEM will give might to His people, HASHEM will bless His people with peace” (Tehillim 29:18). Moreover, on the great day of consolation at the End of Days, the first good tidings will be of peace, as it is written, “How beautiful ascending the mountains are the footsteps of the herald, making heard, ‘Peace!’” (Yeshayahu 52:7). Dedications and Sponsorships Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery from illness or for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z’chus for your loved one. To sponsor a daily email visit https://cchf.global/donate/

Time to count #18 ???????? ?????? ?' ?????????? ?????? ????????, ?????? ??????????? ????????????? ?????????? ??? ???????? ???????. ???? ????? ??? ??? ??? ??? ?????? ?????? ???? ?????

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Broadening Your Heart Said the Yud: "Accustom yourself to good-heartedness by degrees. At first refuse not a request for a pinch of tobacco, for the light of a match, or for other small gifts. Little kindnesses like these will broaden your heart so that you will in this way habituate yourself to helping your fellow man in many ways." Source: Niflaoth ha-Yehudi

The Lord is your Shade The Besht commented upon the verse (Psalm 121:5) "The Lord is your shade." He said: "As you conduct yourself towards others, so does the Lord conduct Himself towards you. If you are kind and merciful, the Lord will be kind and merciful towards you." Source: Midrash Rebish Tov

Time to count #17 ???????? ?????? ?' ?????????? ?????? ????????, ?????? ??????????? ????????????? ?????????? ??? ???????? ???????. ???? ???? ??? ??? ??? ??? ?????? ????? ???? ?????

SEFER CHOFETZ CHAIM Day 26 – About Children It is forbidden to speak loshon hora about children. While most people understand that “kids are kids” and the Torah does not hold children responsible for their actions, if one speaks about a child in a manner that either the speaker or listener sees as derogatory, then the laws of shmiras haloshon have been violated. It is also forbidden to say or write something about a child that potentially could prove harmful to him. A teacher who is prepared to enter a negative comment on a student’s record should pause to contemplate the effect that entry might have on the student’s future educational and employment opportunities. Likewise, teachers should exercise caution and fairness when conveying their feelings concerning a student to his teacher for the coming year. SEFER SHMIRAS HALOSHON Pure and Untainted The Talmud states: Reish Lakish said in the name of R’ Yehudah Nesiah: “The world is sustained only in the merit of the breath [of Torah study] of school children.” Said R’ Pappa to Abaye: “And what is with yours and mine [i.e. our Torah study]?” Abaye replied: “There is no comparison between breath that is tainted by sin and breath that is free of sin” (Shabbos 119b). If the Sages were, to their minds, guilty of forbidden speech, it could only have been an inadvertent and rare occurrence. Yet they declared their words of Divine service to be tainted because of this. How much more so is this true of one who habitually speaks the forbidden — especially loshon hora, which causes ill will and strife among Jews. Dedications and Sponsorships Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery from illness or for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z’chus for your loved one. To sponsor a daily email visit https://cchf.global/donate/