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Exit and Entrance

Said Rabbi Bunam: "The Talmud teaches us to walk into the synagogue the width of two entrances in order that we may pray, not to stand near the door. (Berachot 8) This means that we should first open our heart in order that the spirit of worldliness may make its exit; then we must open our heart again to give entrance to the spirit of holiness. After this, we may properly pray."

Source:? Simchath Israel