Rabbi Zev Leff, broadcast live tonight
I am forwarding this from another list because I know people here appreciate Rav Leff
---------- Forwarded message ---------? Date: Wed, 12 Jul 2023 at 06:00
Subject: Rabbi Leff live: Honesty in Business & the Ramchal's Derech H'
? Rav Zev Leff will be giving his weekly shiur this Wednesday night at 8:50 Israel time, which is 1:50 pm EST, 10:50 a.m. PST, and 6:50 p.m. in the UK.? It will be broadcast live from the Rav's living room, and people in Israel and around the world can tune in by Zoom or by phone.
In the first part of the class, we are learning the halachos that apply between Man and his fellow, and this week we're starting to learn the section on?honesty in business dealings. In the second half of the shiur, we will either continue learning the classic sefer Derech Hashem concerning the concepts of Rosh Hashanah?and Shofar, or possibly instead speak about
the Three Weeks and Tisha B'Av.
The class is for men and women, in English, and is recorded. .? Please share this information with anyone whom you think might be interested. It's the same link every week, so you can save this email for future reference.
Here's the Zoom/phone information
--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Join?Zoom?Meeting
Meeting ID: 634 639 6447 Passcode: 613 One tap mobile +97239786688,,6346396447# Israel +97223764509,,6346396447# Israel
Dial by your location ? ? ? ? +972 3 978 6688 Israel ? ? ? ? +972 2 376 4509 Israel ? ? ? ? +972 2 376 4510 Israel ? ? ? ? +1 301 715 8592 US (Washington DC) ? ? ? ? +1 312 626 6799 US (Chicago) ? ? ? ? +1 346 248 7799 US (Houston)? ? ? ? ? +1 669 900 6833 US (San Jose) ? ? ? ? +1 929 205 6099 US (New York)? ? ? ? ? +44 203 481 5237 United Kingdom? Meeting ID: 634 639 6447 Find your local number:? ? Please mute yourself once you're in the shiur.?
Shlomo Zalman Jessel +972 546 720 336
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The magnesite stone is known as a brain stone. I think it really has a "brainy" look about it, do you see the resemblance? (See attached flyer) The name, magnesite, comes from its mineral content of magnesium which is important for neuronal plasticity which impacts on learning and memory. Join me on Sunday to understand more about the Role of Crystals in Brain Health.
Sign up now to receive the Early-bird special making it less then $10.
Gila
Slonim Avnei HaHoshen
& Crystals
054-782-6989
Diagnosis,
Healing &
Workshops
? fb/gilacrystals
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Tuesday July 18th: Screening & Discussion of the Film "Pioneer" for the 18th Anniversary of the Expulsion from Gush Katif
Screening & Discussion of?"Pioneer" a fascinating?FILM?for the 18th Anniversary of the Expulsion from Gush Katif?
Please join us for the screening & discussion?of "Pioneer"?a documentary?film,?produced by Yoav Elizur, to mark the 18th anniversary of the disengagement from Gush Katif.? Discussion with Yael Ben Yaakov, the heroine of the movie. Tuesday evening, July 18th, 2023, at 8:00 pm, at? Beit Knesset Dati Leumi,?Rechov Chai Taib 22, Har Nof, Jerusalem The program is in Hebrew and geared towards youth and adults alike.
50 NIS minimum?donation to the Gush Katif Bride Project. Sponsored by the Gush Katif Bride Project
Please join us!?
We request a 50-shekel minimum donation to the Gush Katif Kallot Project, which provides basic necessities to young couples from GK who are starting?off their life together. Tax-deductible donations can be made by check to Yad Eliezer and mailed to POB 34494, Jerusalem 91344, or brought in person. For more information: Lisa Goldenhersh 0505755436 The program is geared for men, women, and youth, and will be conducted in Hebrew. Besorot Tovot,? Lisa Goldenhersh Representative, Gush Katif Bride Project!? 
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The Altar in Our Heart
Said the Besht: "The Torah commands us: 'Fire shall be kept burning upon the altar continually; it shall not go out' (Leviticus 6:6). Our heart is the altar. In every occupation let a spark of the holy fire remain within you, so that you may fan it into a flame."
Source: Kesser Shem Tov
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Fire Safety Tips to Stay Safe this Summer
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Fire Safety Tips To Stay Safe this Summer
Warm weather calls for a summer of fun activities, from busy barbecues to bonfires.?But, are you aware of?the safety steps you can take to keep safe this summer? Most fire hazards can be reduced or stopped just by having awareness and making small but significant changes in behaviour. We want to make sure you feel safe during the summertime, so we have put together a guide to help you remain aware and in control.
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CAMPFIRES
Fields of grass can become extremely dry in the hotter months, and with outdoor events such as barbecues, there is a chance that fire could spread easily.
If you are starting a campfire in an outdoor area, you need to ensure that you know how to put out a fire. The safest way to do this is to douse the fire with water immediately. Make sure you pack the appropriate tools, such as a bucket for water when you stay at a?campsite.
Choose a safe location that is away from overly grassy areas, overhanging trees or anything in your immediate environment that could ignite?a fire. By digging a foot deep hole surrounded by rocks, you can get your fire started in the safest way possible.
Always ignite small twigs, leaves or dry grass?with a match or lighter ¨C do not use gasoline to start a campfire. Someone must always be present while burning a bonfire even when it is smouldering.
BARBECUES
Whether it be in your family garden or on a camping holiday, you should always barbecue safely and responsibly.
Depending on the type of barbecue you are planning to use, different safety measures are suggested. Whichever barbecue you use, ensure that it is in good working condition to prevent the risk of fire. Never use flammable liquids to light a barbecue and?only use barbecues?in safe areas away from fences, sheds and anything that could catch fire.
CHARCOAL BARBECUES
Official charcoal starter fluid is necessary if you are using a charcoal barbecue. Charcoal barbecues need to be on a flat surface ¨C without too much charcoal on the grill ¨C since it could tip and start a fire on the floor. After you have finished with your charcoal, make sure it is totally cold.?
GAS BARBECUES
Before using a gas barbecue, you need to properly check for propane leaks. When storing gas cylinders, you must keep them safely away from direct sunlight and icy conditions. When you are finished with using it, you need to turn the gas supply off and then the barbecue to prevent any leaks.
ELECTRICAL FIRES
Did you know that electrical fires are most common during the summertime, especially in unexpected heatwaves? When it gets too hot, especially in working environments and at home, we tend to bring the fans and air conditioner units out to cool down. However, if you¡¯re not careful, there¡¯s a chance you can cause electrical fires due to overloading plug sockets or unsafe appliances.
If sockets, adapters or extension leads are overloaded, they can overheat and potentially cause a fire. You should always check the condition of your cooling devices before use, keeping an eye out for general wear and tear or loose cables.
NATURAL FIRES
Summer can be one of the most dangerous seasons for?fire-related injuries. With the sunny weather conditions, we are subject to more lightning strikes, which are at their peak in the summer months. Drier weather conditions and high temperatures create high risk of fire.?
To prevent fire caused by lightning strikes, you need to maintain your lawn, trees and bushes around your property.
Keeping gutters clear and tidy will also help reduce the risk of debris catching fire.
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Magnets are also available in English & Hebrew.
Contact us to dedicate the burn prevention magnets and videos.
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3 Burn Patients Need Urgent Help
We are now helping?15 year old Galit Karni.?She?needs more trauma therapy ASAP ($100/session/week).
Mendy is now 14. His injuries of 60% burns on his upper body at age 7 contribute to daily challenges with his self-image. Mendy needs another operation in Shriner Burn Hospital in Cincinnati to relieve scarring and contractions of the skin that severely constrict his movement. The Pollacks need help to pay for three airline tickets to Cincinnati which cost about $1000 each. They will be traveling in three to four months. ( I was recently speaking to Mrs. Pollak. She told me of the tremendous gratitude her family has to the donors who contributed to the purchase of a special machine last October that?makes hot water: two hours of boiling water, that fills Mendy's daily baths, combating infections and giving him a bit of relaxation).
Nissim (2 years old) has been?in?the hospital for 6 weeks (2 skin grafts). He is now at a rehabilitation hospital for children in Jerusalem (Alyn). He?needs money for creams (1 container which lasts for about a week costs $60)?and soon he will also need pressure garments.?
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Bring Comfort to Burn Patients by Sponsoring Gifts?
Visit to burn Patients in hospitals and rehabilitation clinics.
These visits bring tremendous comfort to patients and enable them to have access to complementary advise to recover faster. You can sponsor a gift bag for $18.?
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This email was sent to flossy613@...
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Chaya Malka Burn Foundation ¡¤ 3621 Berkeley Road ¡¤ Cleveland Heights, Ohio 44118 ¡¤ USA
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SEFER CHOFETZ CHAIM
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Day 111 ¨C Between Teachers and Students
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Loshon hora initiated by children and accepted as fact by their believing parents is often a cause of major injustice. It happens all too often that one or two key students in a class arbitrarily take a disliking to their teacher and stories are exaggerated
and circulated. Well-meaning parents accept their children¡¯s accounts of the going-on at school and before long the teacher finds himself struggling to defend his position.
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As every adult knows, student dissatisfaction is not necessarily an indication of a teacher¡¯s inadequacy as an educator. The students¡¯ version of a situation must be considered but not accepted as fact. A thorough and discreet investigation ¨C one which does
not cause the teacher embarrassment ¨C must be conducted before a teacher is declared at fault.
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A teacher too, must avoid believing accusations directed by students against one another. Here, too, an investigation is called for, and unless the facts can be established, no action should be taken.
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SEFER SHMIRAS HALOSHON
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Meriting the Light
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The Torah states: ¡°... and they [the judges] shall judge the people with righteous judgment¡± (Devarim?16:18).
Midrash Tanchuma comments:
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R¡¯ Yehudah ben R¡¯ Shalom said: [This teaches] that the judges should strive to find merit for their people before the Holy One, Blessed is He. From whom do we learn this? From Gidon ben Yoash. In his days, Israel was in distress and God sought someone who could
speak their merit [and thereby arouse Divine compassion for them] but no one could be found, for the generation was poor in its fulfillment of mitzvos and performance of good deeds. As soon as Gidon was deemed worthy of having found merit for them, a Heavenly
angel revealed himself to him. Thus it is written, ¡°And an angel of Hashem appeared to him ... and he said, ¡®Go with this strength of yours¡¯ ¡± (Shoftim?6:12-14),
meaning, ¡°with the strength of the merit which you found for My children.¡¯¡¯
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This, then, is the meaning of ¡°... and they [the judges] shall judge the people with righteous judgment,¡¯¡¯ i.e. that they should strive to find merit for the generation.
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The above, too, underscores the greatness of finding merit for the Jewish people before Hashem. One who does so becomes a receptacle for the spiritual light of the sacred Heavenly sanctuary which is called the Sanctuary of Merit; for it is there that the merits
of Israel are mentioned, as stated in Sefer Chareidim.
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Dedications and Sponsorships??????
Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery from illness or
for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z¡¯chus for your loved one. Please call?845-352-3505?#113?or
email?lozeri@...?to sponsor or for more information on other sponsorship opportunities. |
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Friends or Family in Baltimore or Great Neck? Bring them home!
Please forward to your family/friends in the Baltimore or Great Neck area.? Together we can bring more families home!??
Neve Shamir is quickly becoming the most sought after neighborhood in RBS!? Stunning views, lots of green spaces, fantastic playgrounds (including a Montesouri?playground), a Country Club gym and pool already in construction and easy access to Jerusalem and Tel Aviv. ?? Yigal realty presenting: Everything you ever need to know about buying a house in Ramat Beit Shemesh!
Also featuring: Yitzchak Steinberg, Esq to answer all your legal questions.??
Sunday, July 16th at 5pm,? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?
2302 Whitley Rd. Baltimore, MD?? ------- Enjoy a gourmet Buffet
Tuesday, July 18th at 6:30 pm
Colbeh
75 N. Station Plaza
Great Neck, NY?
Tristate area?? Meetings all throughout the summer .? Click here to register and find out where there is a meeting near you: :??
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Cosmetology school recomendations
Cosmetology school I am looking for recommendations for a cosmetology school, preferably in Jerusalem, for a girl.? Anyone who has personal experience with any school or courses, I would appreciate the names and information Thank You in advance
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NEW GESHER KOTEL TOUR: # 2 of Kotel Tunnels July 23
NEW GESHER TUNNEL TOUR! Sunday, July 23rd??
The first tour of the Kotel Tunnels AT 2 PM is filled. We are now accepting reservations for the second tour at 5:30 p.m.
Meaningful 9 Days Experience!? Step 2,000 years back in
history!??
July 23, 5 Av, 5:30 PM?{Tour #2}? Please arrive by 5:30 PM
as we will enter the tunnels promptly at 5:50 pm! With Madricha Sara
Rotenberg!? Unique tour with added Torah and Hashkafa. Tour is about 75
minutes.? Student and Senior price (women 62+, men 67+) 55 NIS; adult?price
65 NIS; children 5-12:?35 NIS.?
Must RSVP in advance! Meet at the glass door
entrance to the tunnels past the Kotel plaza.?
(Note: it is cool in the tunnels
and this tour walks through open spaces.)
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KOTEL TUNNEL TOUR DURING NINE DAYS
KOTEL TUNNEL TOUR DURING NINE DAYS
NEW GESHER TUNNEL TOUR -? Meaningful 9 days experience!? Step 2,000 years
back in history! July 23, 5 Av, 3:30 PM (please arrive by 3:20 PM as we
enter the tunnels promptly at 3:30 pm) with Madricha Sara Rotenberg! Unique
tour with added Torah and Hashkafa. Tour is about 75 minutes. Student and
Senior price (women 62+, men 67+) 55 NIS; adult price 65 NIS; children 5-12:
35 NIS. Must RSVP in advance! Meet at the glass door entrance to the tunnels
past the Kotel plaza. (Note: it is cool in the tunnels and this tour walks
through open spaces.)
Call to RSVP:?
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SEFER CHOFETZ CHAIM
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Day 109 ¨C Prefatory Remarks
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We have seen that a derogatory statement about someone is not to be believed as fact even for a constructive purpose. One is to take the necessary precautions without changing his attitude towards the subject.
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We have also learned that to cause another Jew to transgress is to violate the prohibition, ¡°Before a blind person do not place a stumbling block.¡±
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Consequently, when one relates negative information for a constructive purpose, he must be careful not to cause the listener to sin by believing the information as fact.
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The proper way to convey negative information for a constructive purpose is to preface it with a statement such as, ¡°Don¡¯t take my word for it ¨C I may be mistaken ¨C but do take the matter under serious consideration¡±.
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SEFER SHMIRAS HALOSHON
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Measure for Measure
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Scripture relates how the prophet Eliyahu was forced to hide in a cave to escape the designs of the wicked King Achav and his queen, Izevel. When God appeared to Eliyahu in a vision, the prophet said: ¡°I have been exceedingly zealous for HASHEM, the God of
Legions, for the Children of Israel have abandoned Your covenant ...¡¯¡¯ (I Melachim 19:10). It was because of this indictment of his people that the role of transmitting the Divine word to the generation was transferred from Eliyahu to his disciple Elisha (Yalkut
Shimoni 217).
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Years later, when Elisha prophesied the end of a famine, an officer of the king declared, ¡°Behold! If HASHEM makes windows in the heavens, can such a thing be?¡¯¡¯ (II Melachim 7:2). The Midrash (cited by Sefer Charedim 47:23) understands the officer¡¯s words
as meaning: ¡°Surely it is within God¡¯s power to bring this about. However, the generation is like the generation of the Flood, regarding which it is written, ¡®And the windows of heaven were opened¡¯ (Bereishis 7:11). How can it be that a generation so wicked
should merit a miracle so great?¡¯¡¯ Because he spoke this way of the Jewish people, the officer was told by Elisha, ¡°You will yet see the miracle occur, but you will not eat from the food that will result from it.¡¯¡¯
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SEFER CHOFETZ CHAIM
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Day 110 ¨C Expressing Frustration
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We have learned that speaking negatively for the sake of one¡¯s own emotional well-being
is an acceptable form of constructive speech. It is reasonable for one to express anger and frustration about an individual to one¡¯s parent, spouse or mentor to obtain sympathy, reassurance and advice, and it is the obligation of the listener to provide such
support.
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However, even in such situations, the listener may not decide in his own mind that the report is true, for as far as he is concerned, the information is only secondhand. It is therefore imperative that the following understanding exist between those who take
part in such discussions:
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Halacha permits one to occasionally ¡°let off steam¡± and express his frustrations to someone else. However, it is obvious that one who is involved in a disagreement to the point of anger, or considers himself the victim of verbal abuse, lacks the ability to
be objective. Any negativity expressed under such circumstances is to be understood as a description of the speaker¡¯s feelings and not as an accurate account of what actually took place.
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In this way, a husband and wife or close friends can rely on one another for emotional support without transgressing the laws of proper speech.
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SEFER SHMIRAS HALOSHON
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A Heartfelt Plea
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Tanna D¡¯Vei Eliyahu (I, ch. 19) states:
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Master of the Universe! Take note of our suffering ... and allow the disgrace which we endure at every hour to rise up before You. Remember the many heads of families among Israel who have no livelihood, yet toil in Torah each day, continually. Remember the
many poor among Israel, who have their flesh torn from their bodies by the nations of the world [through taxes and other monetary demands], yet toil in Torah each day, continually. Remember the youth among Israel who know not their right from their left [i.e.
who are pure and unsullied by sin ¡ª Yeshuos Yaakov], and toil in Torah each day, continually. Remember the many aged men and women among Israel, who arise early to enter the houses of prayer and Torah study, and who yearn, crave and hope each day for Your
salvation.
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My Father in Heaven! Remember the covenant which You established with the three righteous Patriarchs, Avraham, Yitzchak and Yaakov. And you have written in Your Torah, ¡°And if your brother will become impoverished ... you shall strengthen him¡± (Vayikra 25:35)
[so, too, strengthen us so that we will not falter].
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My Father in Heaven! Remember the many crippled and blind among Israel who do not have sufficient food, yet hire teachers to study Torah with their children.
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My Father in Heaven! Remember Israel, Your possession in this world, as it is written, ¡°Is He not your Father, your Possessor?¡¯¡¯ (Devarim 32:6); and ¡°Hashem acquired me at the beginning of His way¡± (Mishlei?8:22).
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My Father in Heaven! Remember the many widows and orphans among Israel, who toil in Torah and mitzvos each day, continually.
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The above should inspire each of us to arouse compassion before Hashem on behalf of the Jewish people, for in our day, the sources of merit cited in Tanna D¡¯Vei Eliyahu are still to be found. The material status of the Jewish people in our time is far from
good; yet wherever one turns, he finds Jews who study Torah, observe mitzvos, support Torah study, do kindness with others and give charity to the poor.
Dedications and Sponsorships????
Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery from illness
or for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z¡¯chus for your loved one. Please call?845-352-3505 #113?or email?lozeri@...?to
sponsor or for more information on other sponsorship opportunities.
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Sparks of Holiness
The Mezeritzer expalined that the Zaddik acts as the seed of the world. The seed when planted draws its sustenance from the soil and brings forth fruit. Likewise the Zaddik draws forth the holy sparks from every soul and brings them on high as an offering to the Creator.
Source: The Hasidic Anthology
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New computers for sale plus repairs, service and support!
µþ²õ¡±»å For sale brand new laptops and desktop computers with full manufacturer warranty at competitive prices with great service ¨C as well as displays, monitors, laptop chargers and batteries! Broken screen replaced and hinges repaired! Also all laptop and computer repairs, service and support ¿ªÔÆÌåÓý the Greater Jerusalem area and also Beit Shemesh/RBS. For details, please contact Ephraim T: 058 329-0329 W: 058 779-2752 Brochos for a healthy summer and kol tuv, Ephraim
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SEFER CHOFETZ CHAIM
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Day 109 ¨C Prefatory Remarks
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We have seen that a derogatory statement about someone is not to be believed as fact even for a constructive purpose. One is to take the necessary precautions without changing his attitude towards the subject.
?
We have also learned that to cause another Jew to transgress is to violate the prohibition, ¡°Before a blind person do not place a stumbling block.¡±
?
Consequently, when one relates negative information for a constructive purpose, he must be careful not to cause the listener to sin by believing the information as fact.
?
The proper way to convey negative information for a constructive purpose is to preface it with a statement such as, ¡°Don¡¯t take my word for it ¨C I may be mistaken ¨C but do take the matter under serious consideration¡±.
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SEFER SHMIRAS HALOSHON
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Measure for Measure
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Scripture relates how the prophet Eliyahu was forced to hide in a cave to escape the designs of the wicked King Achav and his queen, Izevel. When God appeared to Eliyahu in a vision, the prophet said: ¡°I have been exceedingly zealous for HASHEM, the God of
Legions, for the Children of Israel have abandoned Your covenant ...¡¯¡¯ (I Melachim 19:10). It was because of this indictment of his people that the role of transmitting the Divine word to the generation was transferred from Eliyahu to his disciple Elisha (Yalkut
Shimoni 217).
?
Years later, when Elisha prophesied the end of a famine, an officer of the king declared, ¡°Behold! If HASHEM makes windows in the heavens, can such a thing be?¡¯¡¯ (II Melachim 7:2). The Midrash (cited by Sefer Charedim 47:23) understands the officer¡¯s words
as meaning: ¡°Surely it is within God¡¯s power to bring this about. However, the generation is like the generation of the Flood, regarding which it is written, ¡®And the windows of heaven were opened¡¯ (Bereishis 7:11). How can it be that a generation so wicked
should merit a miracle so great?¡¯¡¯ Because he spoke this way of the Jewish people, the officer was told by Elisha, ¡°You will yet see the miracle occur, but you will not eat from the food that will result from it.¡¯¡¯
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Dedications and Sponsorships????
Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery
from illness or for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z¡¯chus for your loved one. Please call
845-352-3505 #113 or email
lozeri@... to sponsor or for more information on other sponsorship opportunities.
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Employment: Company Based in RBS Aleph Looking to Expand its Team
All positions below require English on a mother tongue level (Hebrew is not required). ? If you are interested in applying be sure to fill out our online form via the link below. ? Positions available: ? - Inbound Sales /Customer service specialist
- Email Marketing Coordinator
- Internet Research & Data Entry
- Partnership cCoordinator
- Speaker Recruiter
- Marketing Associate
? ** DO NOT reply to this email! ** ? If interested, please fill out the following form:?
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Exit and Entrance
Said Rabbi Bunam: "The Talmud teaches us to walk into the synagogue the width of two entrances in order that we may pray; not to stand near the door (Berachot 8). This means that we should first open our heart in order that the spirit of worldliness may make its exit; then we must open our heart again to give entrance to the spirit of holiness. After this, we may pray properly."
Source: Simchath Israel
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Rav Boruch Mordechai Ezrachi Shlita
Rosh Yeshivas Ateres Yisrael Please daven for the refuah sheleimah of HaRav?Baruch Mordechai ben Hinda Malka?b¡¯soch shaar cholei Yisrael.
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With great pleasure, I announce the next Movie Matinee at Beit
Knesset Hanassi. The film is ¡°Remember¡±. Zev, suffering from
dementia in a New York nursing home, learns that the SS guard who
killed his family in Auschwitz is alive. Determined to avenge the
murders, Zev sets off on the cross-country mission. Facing impossible
challenges along the way, he will not be deterred. Justice will not
be denied.
Although the film is
fictional, most significantly it includes a real-life, little-known,
extremely interesting Holocaust situation. This will be explained and
expounded upon after the screening.
This award-winning,
edge-of-your-seat drama would have thrilled Hitchcock. It stars two
superb actors¡ªMartin Landau and Christopher Plummer. The movie has
been loved by audiences! You will be thinking about long after seeing
it.
The Movie Matinee is
on July 18 at 2:00. The film is in English with English subtitles. It
is 1? hours. In addition, there will be a brief introduction of the
film, a short talk and discussion after the screening and a handout
about the movie.
There will be
refreshments. No reservations are required. Beit Knesset Hanassi is
located at 24 Ussishkin Street.
For more
information, please contact Mark Pollock at 0548 01 1957 or
markpollock@....
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2 weeks ago I read an article in Mishpacha Magazine on WFPB eating. This week, Mishpacha printed my letter responding to the article:
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I can¡¯t express my appreciation enough for your article, ¡°Of Life Changes and Legumes.¡± Calling attention to the benefits of whole-food plant-based (WFPB) eating will help everyone in many, many ways to prevent and reverse chronic disease and illness in general.
Whereas this ¡°case study¡± was inspirational to read, I think it needs to be pointed out that there are more than 10,000 studies of all kinds ¡ª randomized, controlled, epidemiological, laboratory, and observational ¡ª that all come to the same conclusions. WFPB eating can cut your risk of all major disease by as much as 85%.
In my clinic, I¡¯ve seen people reverse type 2 diabetes, high cholesterol, high blood pressure, heart disease, obesity, early stage cancer, and even chronic kidney disease.
- Alan Freishtat
Link to the original article my letter is on:
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Schedule your FREE consultation
Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE.
??
info@...
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02- 651-8502;?050-555-7175 (between 8:00-19:00)
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? Sign up for our newsletter¡ªinfo@...??
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Ladies-are you ready to make a commitment to your health.
FEMALE PERSONAL TRAINER.
HEY LADIES,
Are you seeking to regain your health, strength and fitness after the hagim and all that eating.
Are you suffering from long term illness, or are you retired and it¡¯s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.
Flexible locations and also in home training options.
Personalized and effective training for all fitness levels.
Contact Lorraine 052 8891585
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Gila Slonim
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PRD
Alan Fitness