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ask well I had a C section


 

Ask Well

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I had a C-section about a year ago; my scar sometimes hurts, itches and even smells. What's going on?

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If you've had a cesarean section, you may have expected your wound to be healed and relatively pain free after a few months. But an estimated 7 to 18 percent of people develop chronic scar pain after a C-section, and numbness, itching and odor can be common, too - sometimes for months or even years after the surgery.

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About 30 percent of births are via C-section, said Katie Kelly, a pelvic floor physical therapist in New Brunswick. That's "a lot of women who could potentially have issues," she said.

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During the six to eight weeks after a C-section, it's common to experience pain, soreness and itching around the incision site, said Ashley Rawlins, a physical therapist in Dallas who specializes in pelvic and obstetric health. "Our body is warning us, 'Hey, be careful," Dr. Rawlins said, so that we move cautiously and don't disrupt the healing process.

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Itching can arise, too, because the body produces itch-inducing chemicals called histamines, Dr. Rawlins said, which increase blood flow to the wound and facilitate healing. Some people can also have allergic reactions to the disinfectants or adhesives used during surgery, said Dr. Angela Lamb, a dermatologist at Mount Sinai Dermatology in New York City, so if the itching is intense or your skin is red and blistery, consult your doctor.

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If your incision smells bad during the first six to eight weeks after surgery, it's possible that you have an infection, Dr. Lamb said. This could either be a bacterial infection of the wound itself, or a yeast infection of the tissue surrounding it, she added. Call your doctor to make sure everything is healing properly, she recommended.

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To reduce the chance of an infection, keep the area around the incision clean and dry, Dr. Rawlins suggested. A few times a day, dab the area with a clean, dry cloth to remove any moisture.

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Even beyond the first six to eight weeks, though, certain symptoms can persist. Sometimes, the scar tissue is so tight that it pulls on the surrounding skin or muscle, leading to discomfort, Ms. Kelly said. If this happens, a physical therapist can help you relax and stretch the tissue, Dr. Rawlins said. You can also try massaging the scar yourself, she added, by gently pressing on it, massaging the area in a circular motion or gently rolling the scar between your fingers.

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A brush from your underwear or pressure from your pants seam can also be a "significant source of pain and itch," Dr. Rawlins said. She recommended that people with sensitive scars wear softer fabrics, seamless underwear or high-waisted clothing.

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It's also possible for the muscles near your midsection, like the abdominal or inner thigh muscles, to feel sore for a while, Ms. Kelly said. People tend to lean forward during C-section recovery so as not to pull on the incision, but over time, this can cause tight, sore muscles around the hip flexors, stomach and even the chest. Once your incision has healed, try sitting with a straighter posture, Dr. Rawlins recommended, and do gentle abdominal and thigh stretches.

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Certain nerves can also get severed during surgery, leading first to numbness, and then to aches and pains when the nerves start to regenerate, Dr. Rawlins said. Sometimes, scar tissue can entrap nerves as it forms, causing a burning sensation in the lower abdomen and groin, Ms. Kelly added. Nerve pain usually subsides over time, but if it persists, see a physician.

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Scars can also keep growing beyond the original incision site and turn into keloid scars, which are thick and raised. These can cause pain and itching, too, Dr. Lamb said, and may be treated with steroid injections or silicone creams or tapes.

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Infections are also possible, even months or years after the scar has healed. One common infection is called intertrigo, which develops when skin rubs together and moisture builds in the crease around the scar, allowing yeast or other microbes to proliferate. Intertrigo is typically treated with topical or oral anti-fungal medications or antibiotics.

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If you're having a tough C-section recovery, call your doctor, experts say.

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Women may feel hesitant seeking help, but "it's not something that someone has to suffer in silence with," Dr. Rawlins said.

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Melinda Wenner Moyer