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A series of public health measures, over decades, helped reduce the rate of smoking among the adult population. News came out two weeks ago that in Israel, roughly 20% of adults are smoking…almost twice the rate of Americans. And in certain demographics, that number reaches as high as 50%! Are we going to keep damaging and polluting ourselves without thinking about the damage we are doing?! It all comes down to personal responsibility. Read more in my newest op-ed in The Jerusalem Post: https://www.jpost.com/opinion/article-809655 Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise both in our office and ONLINE. info@... http://www.alanfitness.com/ https://alanfitness.com/problems-solved/ 02- 651-8502; 050-555-7175 (between 8:00-19:00) Sign up for our newsletter—info@...

FEMALE PERSONAL TRAINER. HEY LADIES, Are you seeking to regain your health, strength and fitness after the hagim and all that eating. Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability. Flexible locations and also in home training options. Personalized and effective training for all fitness levels. Contact Lorraine 052 8891585

Students Wanted for Summer Jobs – Earn 6000 NIS Monthly! Are you a student looking for a flexible, high-paying summer job? Join our team and earn 6000 NIS each month! Why Choose Us? Excellent Pay: Secure a steady 6000 NIS monthly income. Flexible Scheduling: Work part-time or full-time based on your availability. No Long-Term Commitment: Ideal for summer work, no strings attached. Great Environment: Join a supportive and friendly team. What We’re Looking For: High attention to detail Dependable and punctual Ability to work independently or in a team Enthusiastic and hardworking Interested? Click https://wkf.ms/463VUMM or WhatsApp us at 0544903033. Don’t miss this amazing summer opportunity!

There are so many myths regarding nutrition…and many of them are about protein requirements. How much and what kind of protein should I eat? Can I really get all of the essential amino acids without eating animal proteins? Read more in my newest op-ed in The Jerusalem Post: https://www.jpost.com/health-and-wellness/article-808532 Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise both in our office and ONLINE. info@... http://www.alanfitness.com/ https://alanfitness.com/problems-solved/ 02- 651-8502; 050-555-7175 (between 8:00-19:00) Sign up for our newsletter—info@...

FEMALE PERSONAL TRAINER. HEY LADIES, Are you seeking to regain your health, strength and fitness after the hagim and all that eating. Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability. Flexible locations and also in home training options. Personalized and effective training for all fitness levels. Contact Lorraine 052 8891585

*My Cleaning Club* www.MyCleaningClub.net is hiring full-time and part-time staff. *Earn 6,000+ per month if working FT.* Jobs are mainly in J'lem, though other locations are also available. Work your preferred schedule as a side hustle or as your main source of income. All training and equipment provided. Everything legal and on the books, all legally required benefits paid to you. (Summer jobs are also available, perfect for students, paid by cash on the spot.) For more info or to apply for either the year- round jobs or the summer jobs, click the link below: https://wkf.ms/463VUMM

Dr. Dean Ornish and his colleagues have finally finished their trial on reversing early stage Alzheimer’s disease. The results are astounding! Read more in my newest op-ed in The Jerusalem Post: https://www.jpost.com/opinion/article-807743 Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise both in our office and ONLINE. info@... http://www.alanfitness.com/ https://alanfitness.com/problems-solved/ 02- 651-8502; 050-555-7175 (between 8:00-19:00) Sign up for our newsletter—info@...

NLP Essentials Have you heard about the power of NLP but are not sure how to incorporate it into your therapeutic or coaching practice? NLP (Neuro Linguistic Programming) helps therapists, coaches and health care professionals to achieve lasting success with their clients. You Can Transform Your Therapeutic or Coaching Practice with Neuro-Linguistic Programming (NLP) Discover the transformative power of Neuro-Linguistic Programming (NLP) with NLP Essentials - a 3 hour Professional Development Course designed exclusively for therapists and coaches. What You’ll Learn: Why NLP is an optimal methodology for therapists, coaches and health care professionals The foundations of NLP and the Meta Model Techniques for identifying and challenging language patterns What are limiting beliefs, and how to change them The seminar includes: In-Depth Meta Model Training: the intricacies of the Meta Model, a powerful linguistic tool to uncover what is holding your client back from achieving excellence. Learn how Limiting Beliefs are preventing your clients from reaching their goals, and how to turn them into helpful beliefs, for success. Practical Techniques: Learn powerful techniques for changing limiting beliefs. Boost Client Outcomes: Enhance your ability to facilitate profound changes in your clients. Course Instructor: Aviva Serenge founded and heads the Jerusalem NLP Academy, offering internationally certified courses in NLP. Aviva is a NLP Trainer, Guided Imagery Therapist and Clinical Social Worker. She has over twenty five years experience as an expert in NLP and as a Social Worker. Enroll Today! Take the first step towards enhancing your therapeutic or coaching practice and achieving better outcomes for your clients. Enroll in The NLP Essentials Course Cost: 500 NIS June 3rd 9:30 - 12:30 Israel time Register here: https://dashboard.mailerlite.com/forms/789099/121387739839989689/share For more information: Whatsapp: 054-8032427 Email: aviva@... Website: www.jerusalemnlpacademy.com Transform Lives. Empower Change. Master NLP.

FEMALE PERSONAL TRAINER. HEY LADIES, Are you seeking to regain your health, strength and fitness after the hagim and all that eating. Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability. Flexible locations and also in home training options. Personalized and effective training for all fitness levels. Contact Lorraine 052 8891585

A whole food plant-based diet is the only diet that has been shown to reverse cardiovascular disease. Instead of standing in the way of healing, it’s time to actively promote those behaviors that heal. Let’s work on updating ourselves on the facts and the truth. My op-ed in The Jerusalem Post: https://www.jpost.com/health-and-wellness/nutrition/article-734716 Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise both in our office and ONLINE. info@... http://www.alanfitness.com/ https://alanfitness.com/problems-solved/ 02- 651-8502; 050-555-7175 (between 8:00-19:00) Sign up for our newsletter—info@...

*My Cleaning Club* www.MyCleaningClub.net is hiring full-time and part-time staff. *Earn 6,000+ per month if working FT.* Jobs are mainly in J'lem, though other locations are also available. Work your preferred schedule as a side hustle or as your main source of income. All training and equipment provided. Everything legal and on the books, all legally required benefits paid to you. (Summer jobs are also available, perfect for students, paid by cash on the spot.) For more info or to apply for either the year- round jobs or the summer jobs, click the link below: https://wkf.ms/463VUMM

Have you heard about the power of NLP but are not sure how to incorporate it into your therapeutic or coaching practice? You Can Transform Your Therapeutic or Coaching Practice with Neuro-Linguistic Programming (NLP) Discover the transformative power of Neuro-Linguistic Programming (NLP) with NLP Essentials - a 3 hour Professional Development Course designed exclusively for therapists and coaches. What You’ll Learn: Why NLP is an optimal methodology for therapists, coaches & health care professionals The foundations of NLP and the Meta Model Techniques for identifying and challenging language patterns What are limiting beliefs, and how to change them Aviva Serenge founded and heads the Jerusalem NLP Academy, offering internationally certified courses in NLP. Aviva is a NLP Trainer, Guided Imagery Therapist and Clinical Social Worker. She has over twenty five years experience as a Social Worker, and more recently, as an expert in NLP. When: (3 flexible options) Wednesday, June 19 9.30 - 12.30 Tuesday, June 25 19.00 - 22.00 Tuesday, July 2 9.30 - 12.30 Cost: 500 NIS (Registration ends 48 hours before each course.) Register here: https://dashboard.mailerlite.com/forms/789099/121387739839989689/share For more information: Whatsapp: 054-8032427 / email:aviva@... Transform Lives. Empower Change. Master NLP.

FEMALE PERSONAL TRAINER. HEY LADIES, Are you seeking to regain your health, strength and fitness after the hagim and all that eating. Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability. Flexible locations and also in home training options. Personalized and effective training for all fitness levels. Contact Lorraine 052 8891585

The blintzes were tasty, the lasagna was great. But now I'm regretting that I overate. My weight is up my clothes don't quite fit. I'm getting discouraged; it's hard to commit. Gotta get back on track in so many ways... The sooner the better- no more delays! I must change my eating, exercise, and manage my stress. At The Wellness Clinic I'll find the path to success! https://alanfitness.com/problems-solved/ Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you. We offer Wellness coaching, Health and Fitness assessments, and Exercise both in our office and ONLINE. info@... http://www.alanfitness.com/ 02- 651-8502; 050-555-7175 (between 8:00-19:00) Sign up for our newsletter—info@...

Summer job available! Perfect for students. Paid cash on the spot. Apply now by using the QR code or link. No experience necessary -- all training and equipment provided! For more information or to apply: https://wkf.ms/463VUMM My Cleaning Club Mycleaningclub@... Ami Hizkiya