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Ask before you eat


 

开云体育

At THE WELLNESS CLINIC, we teach our clients how to look at food differently.? Sometimes just pausing to ask yourself a question before you take that next bite is the only reminder you need.

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*Does this contain fiber to help keep me full?

*Are there ingredients in this packaged item that sound strange?

*Can I enjoy a fresh vegetable, fruit, or whole grain cracker instead?

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Remember, best is to use your food choice help fight disease – not to feed it.

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Schedule your FREE consultation

Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,
?and Exercise both in our office and ONLINE.

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02- 651-8502;?050-555-7175 (between 8:00-19:00)

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