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Maintain your health - even as you clean for Pesach!


 

Passover preparations are now full speed ahead!?

The time leading up to the holiday can be harder than Passover itself.?

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Use the tips from The Wellness Clinic to maintain your health and wellness at this busy time:

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¡¤???????????? Takeout food may be inevitable close to the holiday¡ªbut keep it minimal.

¡¤???????????? Prepare a small area where chametz can be eaten until the day before Passover.

¡¤???????????? Use whole grain crackers or bread for sandwiches. Peanut or almond butter are good go-to options.

¡¤???????????? Keep eating fruit and vegetables.

¡¤???????????? Drink plenty of water.

Stay tuned for our Pesach Planner with more great tips!

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Schedule your FREE consultation

Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,
?and Exercise both in our office and ONLINE.

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02- 651-8502;?050-555-7175 (between 8:00-19:00)

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