Beef Tacos?
by Louise Davidson
Even the fussiest eaters come rushing to the table for these!
Serves 4?
Prep Time: 10 minutes ? Cook Time: 15 minutes
1 pound ground beef
1 small onion, diced
2 tablespoons taco seasoning
? cup water
8 x 6–inch flour tortillas or corn taco shells
Optional Toppings:
lettuce, chopped
tomatoes, chopped
cheddar, grated
hot sauce
sour cream
salsa
Preheat the oven to 350°F, and place the crunchy tacos (if using) on a baking sheet.
Brown the hamburger in a large skillet over medium heat. When it is almost cooked through, drain away any grease and stir in the onion.
Season with the taco seasoning, and stir in the water. Simmer until thickened, and then lower the heat to minimum.
Bake the shells for 5 min., or until sizzling and crisp. Warm flour tortillas in the microwave for a few seconds.
Spoon about one–third of a cup of filling into each taco, and serve with the desired toppings.
Nutrition per serving (without toppings):
Calories 607, Fat 38.1 g, Carbs 39.4 g, Sugar 0.7 g, Protein 24.7 g, Sodium 609 mg
